Clients schedule consults with Aaron for health goals ranging from chronic conditions through to optimal sports performance:
- Injury from accident or sport, chronic/acute pain, arthritis
- Peak performance, mental & physical
- Weight management, fat loss, muscle gain, bone density.
- Sleep, energy, stress & anxiety support.
- Digestive health, food intolerances, indigestion, cleansing, absorption, gut permeability.
- Immune system support and cold/flu prevention.
- Blood sugar & glycemic balance.
- Cardiovascular conditions & support.
- Disease prevention, optimal health & nutrition plans.
An individualized plan is made utilizing the following therapies & diagnostics.
Therapies:
- Clinical Nutrition / Nutraceuticals
- Botanical medicine
- (electro) Acupuncture
- Fitness & physical medicine
- Lifestyle medicine (environment, sleep, stress, energy, mood).
Diagnostics:
- VO2max, RMR, Body Composition
- Laboratory (micronutrient, hormone/adrenal, genomic, immune, digestive, neuro, metabolic/OAT, enviro/toxin)
- Nutrition Analysis (macro-micronutrients and supplements)
- Wearable technologies (HRV, posture, stress, activity, sleep) “
